Effective Solutions Therapy

Effective Solutions Therapy offers individual therapy and relationship-focused couples therapy services that yield positive outcomes for recovery. Amber, a master clinician dedicated to health and wellness, has been working in the counseling field for over twenty years. She started her journey as a school counselor, which led to thirteen years in inpatient crisis-based residential care. This experience ignited her passion to establish her own outpatient practice at Effective Solutions Therapy. Amber excels in providing deep treatment and dynamically addresses the core of mental health issues, which is essential for effective resolution. In addition to her individual therapy and couples therapy, she also offers telehealth services to ensure accessibility for all clients. With a commitment to continual growth and healing, Amber launched her energy healing business, “Let it Grow Healing,” in 2022, further expanding her holistic approach to health, including family therapy.

Aetna, Blue Cross Blue Shield, Health EZ, Meritain, and Select Health offer various options for couples therapy, individual therapy, family therapy, and even energy healing. Additionally, many of these providers support telehealth services to make accessing therapy more convenient.

Therapy Sessions-- 50 minutes. We offer a variety of treatment modalities including CBT, DBT, Trauma Focused CBT, Solutions Focused, Motivational Interviewing, and Existential approaches. Additionally, we provide individual therapy, family therapy, and couples therapy options. For those seeking flexible options, our telehealth services are also available, alongside energy healing practices.

Sometimes there are obstacles to visiting a medical office, but help is still available through various telehealth services. You can engage in individual therapy, couples therapy, or family therapy via telehealth visits (50 minutes) over the computer or phone, ensuring you can achieve your therapy goals. Additionally, energy healing options can also be explored during these sessions.

The human condition connects us, yet our unique needs set us apart. At Effective Solutions Therapy and Let it Grow Healing, diversity is paramount. Amber, as an inclusive clinician and energy healer, embraces various backgrounds. Whether through individual therapy, couples therapy, or family therapy, she is open-minded and welcomes all clients, including those seeking telehealth services.